Freetown Sierra Leone PTSD Collab
Doing Something Meaningful Together in Freetown
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Freetown, there are some things that can really help on those shitty days.
How PTSD Affects Daily Life in Freetown. When a man’s wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.
Tips for Living with PTSD in Freetown.
What Happens when PTSD is triggered in Freetown?
I looked out over the crowd in Freetown, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.
Freetown: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
Freetown : Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the impact of chronic stress and trauma on our digestive tract.
Melissa and I figured out along the way that food impact how I was able to cope with events, days and even whole weeks of activities.
PTSD Recovery Coaching with Dr. John A. King in Freetown. I spent the first 20 years of my career doing training and coaching. When I had recall of what happened … Read More
Freetown, when a man’s your wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.
For those of us with PTSD in Freetown, our brains have morphed because of an event, a tragedy, a trauma that changed the way we view and walk through the world forever. Accept it. That is how we define our new normal.
